Bursting with vibrant flavors and a tantalizing kick of spice, Yum Woon Sen is Thailand’s beloved glass noodle salad that captures the essence of it’s bustling street markets in every bite.This zesty dish combines silky, translucent glass noodles with plump, succulent shrimp, fresh herbs, and a harmonious blend of tart lime, fiery chili, and savory fish sauce.
Whether you’re a seasoned fan of Thai cuisine or a curious food explorer, diving into Yum Woon sen offers a refreshing adventure for your taste buds-where crunchy textures meet bold, shining flavors in perfect harmony. Join us as we unravel the secrets behind this iconic salad and how to recreate its dynamic taste at home.
Yum Woon Sen, the vibrant thai glass noodle salad bursting with fresh shrimp, captivates with its intoxicating blend of spicy, sour, and sweet flavors. This dish, prized for its crisp textures and aromatic herbaceous notes, transports you straight to the bustling streets of Thailand, where each bite tells a story of tradition and bold culinary harmony. Mastering this classic not only elevates your home-cooked meals but also invites you to savor a perfect balance where fiery chili meets tangy lime and a whisper of palm sugar sweetness.
Prep and Cook Time
Readiness: 20 minutes | Cooking: 10 minutes | Total time: 30 minutes
Yield
Serves 4 excited eaters hungry for fresh, zesty flavors
Difficulty Level
Medium – approachable for those familiar with Asian ingredients, with room to customize the heat
Ingredients
- 100g glass noodles (mung bean thread noodles)
- 200g fresh shrimp, peeled and deveined
- 3 cloves garlic, finely minced
- 2 small red chilies, thinly sliced (adjust to taste)
- 1 medium shallot, thinly sliced
- 1/4 cup fresh lime juice (about 2 limes)
- 2 tbsp fish sauce (preferably Thai brand for authenticity)
- 1 tbsp palm sugar, finely grated
- 1/4 cup roasted peanuts, coarsely chopped
- 1/4 cup fresh cilantro, roughly chopped
- 1/4 cup fresh mint leaves, torn
- 2 green onions, sliced on the bias
- 1 medium tomato, cut into thin wedges
- 1 small cucumber, thinly sliced
Instructions
- Soak the glass noodles in warm water for 8-10 minutes until softened but still slightly firm. drain and rinse under cold water to stop the cooking process. Set aside.
- Poach the shrimp in gently simmering water for 2-3 minutes or until pink and opaque. Immediately transfer to an ice bath to preserve texture and firmness, then drain.
- Prepare the dressing: In a small bowl, vigorously whisk together the fresh lime juice, fish sauce, palm sugar, minced garlic, and sliced red chilies until the sugar dissolves entirely. This mixture is the core of the vibrant spicy-sour-sweet profile.
- In a large mixing bowl, combine the softened glass noodles, poached shrimp, shallots, green onions, tomatoes, cucumber, cilantro, and mint leaves.
- Pour the dressing over the salad ingredients and toss gently but thoroughly,ensuring every element is evenly coated without breaking the delicate noodles.
- Sprinkle the chopped roasted peanuts on top just before serving to add essential crunch and nutty depth.
Tips for Success
- Adjust heat levels: Tailor the chili quantity to your preferred spice tolerance-start mild, then add more if you like a fiery kick.
- Glass noodles soak time: Avoid over-soaking the noodles as they will become mushy and lose their signature chewy texture.
- Fresh herbs: Don’t skip the fresh mint and cilantro; their bright,cooling notes balance the chili spice beautifully.
- Make ahead: Prepare the dressing and noodles separately and combine just before serving to keep textures crisp.
- Seafood alternatives: Swap shrimp for grilled squid or tofu for a vegetarian twist without losing flavor depth.
Serving Suggestions
Serve your Yum Woon Sen glass noodle salad chilled or at room temperature, presented in a shallow bowl to showcase the colorful medley of herbs, noodles, and shrimp. Garnish with additional chopped peanuts, a wedge of lime on the side, and a sprig of fresh mint for an inviting finish. Pair with a crisp white wine like Sauvignon Blanc or a lightly chilled Thai lager to complement the bold, zesty flavors.
| Nutritional Info (per serving) | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yum Woon Sen with Shrimp | 230 kcal | 18 g | 28 g | 5 g |

For an in-depth exploration of Thai flavors, check out our guide to authentic Thai salads. To deepen your understanding of glass noodles and their unique properties, visit the Serious Eats culinary encyclopedia.
Q&A
Q&A: Yum Woon Sen – Dive Into Spicy Thai Glass Noodle Salad with Shrimp
Q1: What exactly is Yum Woon Sen?
A1: Yum Woon Sen is a vibrant Thai salad featuring glass noodles as the star ingredient.This dish combines the delicate chewiness of mung bean noodles with fresh herbs, crunchy vegetables, and plump shrimp, all tossed in a zesty, spicy, and tangy dressing that awakens your taste buds.
Q2: Why are glass noodles used instead of regular noodles?
A2: Glass noodles, made from mung bean starch, have a unique translucent appearance and a light, springy texture that perfectly soaks up the bold flavors of Thai spices and lime juice. Unlike wheat noodles, they add a subtle chewiness without overshadowing the fresh ingredients.
Q3: How spicy is Yum Woon Sen? should I be worried if I can’t handle much heat?
A3: Yum Woon Sen is traditionally quite fiery-think fresh chilies blended with garlic and lime juice to create that punchy bite. But fear not! The heat level is easily adjustable. You can tame the spice by using fewer chilies or balancing them with a touch of sweetness, making it perfect for both heat lovers and mild-mannered palates.
Q4: What makes Yum Woon Sen stand out among other Thai salads?
A4: Unlike the popular papaya or beef salads,Yum Woon Sen centers around glass noodles,providing a different texture and heartiness. The interplay between the cool, slippery noodles and the sizzling, sour-spicy dressing creates a unique flavor explosion-light yet satisfyingly complex.
Q5: Can I make Yum Woon Sen vegetarian or vegan?
A5: Absolutely! while shrimp is customary, this salad easily adapts to plant-based versions. Swap shrimp for tofu cubes, roasted mushrooms, or even crunchy nuts for protein, and replace fish sauce with soy sauce or tamari to keep it vegan-friendly without losing the signature umami punch.
Q6: What are the must-have ingredients to nail the authentic Thai flavor?
A6: the magic lies in fresh ingredients: lime juice for tanginess, garlic and chilies for heat, fish sauce for depth (or vegan alternatives), cilantro, mint, and green onions for herbal freshness, and shallots alongside roasted peanuts for texture contrast. Don’t forget succulent shrimp and, of course, the iconic glass noodles!
Q7: How is Yum Woon Sen typically served?
A7: This salad is best enjoyed chilled or at room temperature, often as a refreshing appetizer or a light main course during hot weather. it pairs wonderfully with sticky rice or grilled meats, making it a versatile addition to any Thai meal.
Q8: Any tips for preparing Yum Woon sen at home?
A8: Soak the glass noodles just enough to soften them without becoming mushy. Prepare the dressing separately and toss everything together at the last moment to preserve the fresh crunch of vegetables and herbs. And remember: layering flavors slowly-balancing sweet, sour, salty, and spicy-is the key to a perfectly harmonious salad.
Dive in,and let Yum Woon Sen’s fiery freshness transport you straight to the bustling streets of Thailand!
Closing Remarks
Whether you’re a seasoned lover of thai cuisine or a curious foodie eager to explore vibrant flavors,Yum Woon sen offers an irresistible gateway into the world of spicy,tangy,and fresh glass noodle salads.Bursting with the zing of lime, the heat of chili, and the satisfying bite of succulent shrimp, this dish embodies the perfect harmony of textures and tastes that define Thai cooking. So next time you crave a meal that’s light yet packed with bold character, dive into a bowl of Yum Woon Sen-where every forkful is a celebration of flavor waiting to awaken your palate.

