Zesty Green Mango Salad with Crunchy Crispy Fish Delight

John S. Thompson
10 Min Read

Bursting with vibrant flavors and tantalizing textures, the Zesty Green Mango Salad with crunchy Crispy Fish Delight is a culinary masterpiece that awakens the senses with every bite. This dish effortlessly combines the tangy brightness of unripe mangoes with the satisfying crunch of perfectly fried fish, creating a harmonious blend of zest and savor. rooted in tropical traditions yet invitingly modern, it’s a refreshing treat that balances sweet, sour, and salty notes, making it an irresistible addition to any meal or a standout snack on its own. Whether you’re a seasoned foodie or simply looking to elevate your salad game, this recipe promises a delightful journey into the heart of bold, fresh flavors.

Zesty green Mango Salad with Crunchy Crispy Fish Delight

Zesty Green Mango Salad with Crunchy Crispy Fish Delight is a vibrant harmony of tang, texture, and flavour that instantly transports you to the bustling street markets of Southeast Asia. This refreshing dish combines the tart zest of unripe mangoes with the satisfying crunch of perfectly fried fish, layered with fresh herbs and a lively dressing that awakens your palate. Whether it’s a sunny day lunch or a show-stopping appetizer, this recipe brings boldness and finesse to your table, capturing the essence of culinary craftsmanship.

Prep and Cook Time

  • Planning: 20 minutes
  • Cooking: 15 minutes
  • Total Time: 35 minutes

Yield

Serves 4 generous portions

Difficulty Level

Medium – Requires attention to fresh ingredient selection and frying technique

Ingredients

  • For the salad:
  • 2 large green mangoes, peeled and julienned
  • 1 small red onion, thinly sliced
  • 1 medium carrot, julienned
  • 1-2 fresh red chilies, thinly sliced (adjust to taste)
  • 1/4 cup fresh cilantro leaves
  • 1/4 cup fresh mint leaves
  • 1/4 cup roasted peanuts, lightly crushed
  • 1 tbsp toasted sesame seeds (optional)
  • For the dressing:
  • 3 tbsp fresh lime juice
  • 1 tbsp fish sauce (substitute with soy sauce for vegetarian option)
  • 2 tsp palm sugar or brown sugar
  • 1 tsp grated ginger
  • 1 clove garlic, finely minced
  • For the crispy fish:
  • 500g firm white fish fillets (e.g., cod, tilapia), cut into bite-sized pieces
  • 1/2 cup rice flour or cornstarch
  • 1/2 tsp salt
  • 1/4 tsp white pepper
  • Vegetable oil, for deep frying

Instructions

  1. Prepare the dressing: In a small bowl, whisk together lime juice, fish sauce, palm sugar, grated ginger, and minced garlic until the sugar dissolves wholly. Set aside to allow flavors to meld.
  2. Prep the salad base: In a large mixing bowl,combine julienned green mangoes,red onion,carrot,and sliced chilies. Toss gently to mix.
  3. Marinate the fish: Pat the fish pieces dry with paper towels. Season with salt and white pepper. Coat each piece lightly but thoroughly with rice flour or cornstarch, shaking off any excess. This ensures the perfect crunch without heaviness.
  4. Fry the fish: Heat vegetable oil in a deep pan or wok to 180°C (350°F).Fry fish pieces in batches,avoiding overcrowding. Cook each batch for 3-4 minutes until golden brown and crispy. Use a slotted spoon to transfer fried fish onto a paper towel-lined plate to drain excess oil.
  5. Assemble the salad: Promptly pour the dressing over the mango mixture and toss gently but thoroughly. Add in fresh cilantro,mint leaves,roasted peanuts,and toasted sesame seeds,folding them delicately through the salad.
  6. combine and serve: Just before serving, carefully place the crispy fish on top of the salad or gently mix them in for an even distribution of crunch.The contrast between the tangy,refreshing salad and the crisp,savory fish creates an irresistible bite every time.

Tips for Success

  • Select firm and tart green mangoes: The best tartness comes from young, unripe mangoes.Avoid soft or overly ripe fruit to maintain that signature bite and brightness.
  • Achieving the perfect fish crunch: Use rice flour for a lighter, crispier coating versus all-purpose flour. Double coating is unnecessary; keep it light.
  • Oil temperature matters: Keep oil between 175-180°C. Too cool and the fish becomes greasy; too hot and it burns quickly without cooking through.
  • Make the dressing ahead: prepare the dressing an hour before serving to allow flavors to mellow and harmonize.
  • Fresh herbs are non-negotiable: Cilantro and mint add layers of aroma and freshness that elevate the salad immensely.
  • For a vegetarian version: swap fish sauce with soy sauce and replace fish with crispy fried tofu cubes for a delightful twist.

Serving Suggestions

Serve this Zesty Green Mango Salad with Crunchy Crispy Fish Delight on a large wooden or ceramic platter to highlight its vibrant colors. Garnish with extra crushed peanuts and a wedge of lime on the side for added zing. Pair with steamed jasmine rice or a light coconut-infused rice to balance the dish’s tang. Refresh with a chilled glass of dry white wine or iced lemongrass tea for a perfect summer meal.

zesty Green Mango Salad with Crunchy Crispy Fish Delight served in a bowl

Nutritional Information (Per Serving)

Calories Protein Carbohydrates Fat
350 kcal 28 g 18 g 15 g

Discover more refreshing salad recipes in our Summer Salads Collection. For in-depth fish frying techniques, explore this expert guide on frying fish.

Q&A

Q&A: All About Zesty Green Mango Salad with crunchy Crispy Fish Delight

Q1: What makes this Zesty Green Mango Salad so special?
A1: It’s the perfect harmony of luminous, tangy green mangoes paired with a medley of fresh herbs and a punchy, zesty dressing. This salad awakens your palate with its lively citrus notes, while the crisp texture of the mango keeps every bite refreshingly vibrant.

Q2: Why include Crunchy Crispy Fish in a salad?
A2: Adding crunchy crispy fish transforms the salad from a simple side dish into a satisfying main course.The golden, crackly fish provides a savory, umami-rich contrast to the tartness of the mango, creating a delightful play of textures and flavors that keeps you coming back for more.

Q3: What types of fish work best in this dish?
A3: Light, flaky fish such as tilapia, snapper, or cod work beautifully here. These varieties crisp up well without overpowering the salad’s freshness.For a more intense flavor, try using small crunchy fish like anchovies or whitebait, which add an extra layer of complexity.

Q4: How do you achieve that perfect crunch in the fish?
A4: The secret lies in double-frying or coating the fish lightly with rice flour or cornstarch before frying. This method ensures an irresistible crisp exterior while keeping the fish tender inside-perfectly complementing the crunch of the green mango slices.

Q5: What ingredients elevate the salad’s zing?
A5: key players include lime juice for tang, a hint of palm sugar or honey to balance the sourness, and a sprinkle of chili flakes or fresh bird’s eye chili for heat. Fresh herbs like mint, cilantro, and thai basil add aromatic brightness, rounding out the flavor profile beautifully.

Q6: Can this salad be made ahead of time?
A6: While the mango and dressing can be prepared in advance, it’s best to fry the fish right before serving. This keeps that coveted crunch intact and ensures the dish maintains its textural contrast.

Q7: What dishes pair well with this salad?
A7: Serve it alongside steamed jasmine rice and a simple coconut curry for a balanced meal. Alternatively, enjoy it with grilled meats or as a vibrant appetizer to kick off an Asian-inspired feast.

Q8: Any tips for someone making this for the first time?
A8: Don’t shy away from tasting and adjusting your dressing as you go. The balance of sweet, sour, and spicy is key. Also, handle the mango with care-slice it thinly but firmly to maintain that satisfying crunch. And most importantly, savor each bite! This salad isn’t just food; it’s an experience bursting with zest and delight.

In Summary

In the vibrant world of flavors, the Zesty Green Mango Salad with Crunchy Crispy Fish Delight stands out as a harmonious blend of tangy, spicy, and savory notes that awaken the palate. This dish not only celebrates the refreshing crispness of unripe mangoes but also elevates it with the satisfying crunch of perfectly fried fish. Whether you’re looking to impress guests at a summer gathering or simply craving a burst of texture and taste, this salad offers a refreshing, nutritious, and unforgettable experience. So next time you want to add a zing to your meal, let this zesty creation be your go-to for a delightful fusion of freshness and crunch.
Zesty Green Mango Salad with Crunchy Crispy Fish Delight

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